Free Ebook The Menopause Book, by Barbara Kantrowitz
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The Menopause Book, by Barbara Kantrowitz
Free Ebook The Menopause Book, by Barbara Kantrowitz
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Review
"Bravo! This book should be a birthday gift for every 40-year-old (actually, probably earlier)." - Barb Malat, CPNP, PA-C, Co-chair, Menopause and Hormone Therapy Committee, Association of Reproductive Health Professionals
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From the Back Cover
Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called “required reading†is now completely revised and updated. It covers: the role of hormones and the latest advances in hormone therapy. The truth about hot flashes and how to deal with one in the middle of a meeting. The impact of menopause on sexuality and how to counteract a wavering libido. New findings on why it’s difficult for menopausal women to lose weight. There are chapters on memory (how to protect it), moods (how to ride them out), and sleep (how to get what you need). And finally, why this period of life can be a natural springboard to staying healthy, feeling great, and looking beautiful for the next act of your life.
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Product details
Paperback: 608 pages
Publisher: Workman Publishing Company; 1 edition (September 15, 2009)
Language: English
ISBN-10: 9780761155980
ISBN-13: 978-0761155980
ASIN: 0761155988
Product Dimensions:
6 x 1.2 x 9 inches
Shipping Weight: 1.6 pounds (View shipping rates and policies)
Average Customer Review:
3.9 out of 5 stars
19 customer reviews
Amazon Best Sellers Rank:
#1,085,188 in Books (See Top 100 in Books)
This is a great overall woman's health book. It says right on the back that every woman turning 40 should read it, I agree 100% & I am 60. It's a great reference book to look things up on woman's health.
I've started reading this and it is full of information, some I knew, other info I'm learning. I appreciate that it's broken down in sections for ease of reading brief sections at a time (when I can). Looking forward to learning more.
Interesting and informative book!
Very basic and outdated. Publishing date on this is years ago when HRT was popular. Now that no HRT due to known dangers, much of the advice is ridiculous. I could find the same on the internet these days. I would not recommend purchasing.
Just the facts, ma'am. Not trying to sell you on a supplement or diet or hormones, just the straight, medical truth about this phase of a woman's life. An enjoyable read, an excellent reference.
this is a must have book if you are experiancing menopause or periomenopause, i liked it so much i gave it to my sister & ordered another one for me book arrived in a timely fashion as good as new most excellent!
Covered most of what I was looking for
This is the most comprehensive book I've read on the subject. I would recommend anyone going through perimenopause to read it. It answers every question I had and helped improve some symptoms with a few suggestions. Read this book!
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